Advanced Chi Nei Tsang : Enhancing Chi Energy in the Vital Organs
by Chia, MantakFormat: Paperback
Pub. Date: 2009-07-13
Publisher(s): Destiny Books
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Summary
Presents advanced techniques to release negative energy from the body and reestablish a healthy flow of vital energy to internal tissues and organs. Includes techniques for detoxifying and rejuvenating the body. Works with the navel center, where negative energy accumulates.
Author Biography
Mantak Chia, world famous Inner Alchemy and Qi Gong master, founded the Universal Healing Tao System in 1979. He has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and the author of 33 books, including Chi Nei Tsang, Chi Self-Massage, and the bestselling The Multi-Orgasmic Man.
Table of Contents
Acknowledgments
Putting Advanced Chi Nei Tsang into Practice
Introduction
1 Understanding the Winds
2 Preparation for a Chi Nei Tsang Session
3 Basic Chi Nei Tsang Techniques
Work on Pressure Points
Chasing the Winds
Flushing and Venting
4 Working Procedures for Advanced Chi Nei Tsang
Grounding Your Student
Opening the Wind Gates
5 Working on the Winds
Working on the Navel
The First Wind
Wind That Attacks the Liver, the Pericardium, and the Heart
The Second Wind
Wind That Attacks the Tongue, Jaw, Eyes, and Head
The Third Wind
Wind That Attacks the Kidneys
The Fourth Wind
Wind That Causes Aches, Tightness, Tiredness, and Uneasiness in the Whole Body and Attacks the Vena Cava, Aorta, and Lumbar Plexus
The Fifth Wind
Wind That Makes the Abdomen Stiff, Hard, Tight, and Tender
The Sixth Wind
Wind That Causes Cramps
The Seventh Wind
Wind That Attacks the Heart Causing Shaking
The Eighth Wind
Wind That Causes Chest Pain
The Ninth Wind
Wind That Makes the Legs and Feet Tired
The Tenth Wind
Wind That Causes Pain, Numbness, and Heat
The Eleventh Wind
Wind That Affects the Nerves and Makes the Back Stiff
The Twelfth Wind
Wind That Causes Excess Heat and Cold
6 Applying Advanced Chi Nei Tsang to Specific Ailments
Heart Attacks and the Life and Death Point
Releasing Energy Blockages between the Heart, Kidneys, Ovaries, and Cervix and Restoring Milk Production in the Breasts
Releasing Anger in the Jaw and Liver
Arthritis
Constipation
Hiatal Hernia
Appendix 1. Chi Nei Tsang Points
Appendix 2. Practices That Support Chi Nei Tsang
About the Author
The Universal Tao System and Training Center
Index
Putting Advanced Chi Nei Tsang into Practice
Introduction
1 Understanding the Winds
2 Preparation for a Chi Nei Tsang Session
3 Basic Chi Nei Tsang Techniques
Work on Pressure Points
Chasing the Winds
Flushing and Venting
4 Working Procedures for Advanced Chi Nei Tsang
Grounding Your Student
Opening the Wind Gates
5 Working on the Winds
Working on the Navel
The First Wind
Wind That Attacks the Liver, the Pericardium, and the Heart
The Second Wind
Wind That Attacks the Tongue, Jaw, Eyes, and Head
The Third Wind
Wind That Attacks the Kidneys
The Fourth Wind
Wind That Causes Aches, Tightness, Tiredness, and Uneasiness in the Whole Body and Attacks the Vena Cava, Aorta, and Lumbar Plexus
The Fifth Wind
Wind That Makes the Abdomen Stiff, Hard, Tight, and Tender
The Sixth Wind
Wind That Causes Cramps
The Seventh Wind
Wind That Attacks the Heart Causing Shaking
The Eighth Wind
Wind That Causes Chest Pain
The Ninth Wind
Wind That Makes the Legs and Feet Tired
The Tenth Wind
Wind That Causes Pain, Numbness, and Heat
The Eleventh Wind
Wind That Affects the Nerves and Makes the Back Stiff
The Twelfth Wind
Wind That Causes Excess Heat and Cold
6 Applying Advanced Chi Nei Tsang to Specific Ailments
Heart Attacks and the Life and Death Point
Releasing Energy Blockages between the Heart, Kidneys, Ovaries, and Cervix and Restoring Milk Production in the Breasts
Releasing Anger in the Jaw and Liver
Arthritis
Constipation
Hiatal Hernia
Appendix 1. Chi Nei Tsang Points
Appendix 2. Practices That Support Chi Nei Tsang
About the Author
The Universal Tao System and Training Center
Index
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