Dukan Diet Life Plan : The Illustrated Guide to the Revolutionary 4-Phase Plan for Fast Track Weight Loss and Lifetime Maintenance, with All New Recipes
by DUKAN, PIERRE DREdition: 1st
Format: Hardcover
Pub. Date: 2013-03-01
Publisher(s): Harmony
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Summary
The Dukan Diet Made Easy Millions of people around the world have used the Dukan Diet's unique 4-step plan to lose unwanted pounds and keep them off forever by harnessing the power of pure protein. Beautifully illustrated in full color, The Dukan Diet Life Plancontains all the tools you need to succeed: Easy, clear, and concise rules for each phase: Attack, Cruise, Consolidation, and Permanent Stabilization Tips and tricks for maintaining the Dukan Diet every day, in every situation: with family, friends, and eating out Answers from Dr. Dukan to the most frequently asked questions Meal plans and food lists 60 new delicious, French-inspired recipes
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