The Everything Coconut Diet Cookbook: The Delicious and Natural Way to: Lose Weight Fast, Boost Energy, Improve Digestion, Reduce Inflammation and Get Healthy for Life,9781440529023

The Everything Coconut Diet Cookbook: The Delicious and Natural Way to: Lose Weight Fast, Boost Energy, Improve Digestion, Reduce Inflammation and Get Healthy for Life

by ;
ISBN13: 9781440529023
ISBN10: 1440529027
Format: Paperback
Pub. Date: 2011-12-15
Publisher(s): Adams Media Corp
List Price: $18.13

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Summary

Coconut oil contains natural saturated fats that are rapidly digested and help accelerate weight loss, kill viruses and bacteria, boost energy, and nourish skin and hair. This easy-to-use guide shows you how to incorporate coconut into your meals with 150 nutritious recipes, including:
  • Crispy Coconut Potato Skins
  • Coconut and Lime Hawaiian Pulled Pork
  • Orange Roughy with Fruit and Coconut Cream
  • Raw Chocolate Coconut Truffles
Complete with nutrition stats for each recipe and extensive meal plans, The Everything Coconut Diet Cookbook will kick-start your weight loss. Better yet, you'll achieve optimal health while feasting on the fruit of an island paradise.

Author Biography

Lorena Novak Bull, RD, is a registered dietitian in public health. She is a member of the American Dietetic Association and a past president of the Inland District Dietetic Association.

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