Four Seasons of Mojo : An Herbal Guide to Natural Living

by Bird, Stephanie Rose
Format: Paperback
Pub. Date: 2006-03-01
Publisher(s): Llewellyn Worldwide Ltd
List Price: $18.13

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Summary

The changing of the seasons can feel magical-greens changing to browns and golds, snow melting to show fresh buds. We all recognize these tell-tale signs, but few are aware of the powerful impact each season has on our spiritual lives. Four Seasons of Mojo infuses ancient techniques, rituals, and methods from around the world to use each season's inherent energies to supplement body, mind, and soul. Designed to further spiritual practices by learning from neighboring cultures, this book provides readers with useful ideas unrestricted by geographic borders, ethnicity, religion, or magical path. Included are recipes and concepts from the Caribbean, African American soul food, Buddhist Meditation practices, sacred Hindu rites, Old European traditions, Australian Aboriginal dreaming lessons, and Native American wisdom.

Table of Contents

Acknowledgments ix
Chapter One: The Magic and Mystery of the Seasons 1(10)
Chapter Two: Elbow Grease: Tools and Equipment for Working Roots 11(8)
Chapter Three: You Reap What You Sow: Planting with Spirit/Harvesting Ashe 19(18)
WINTER
Chapter Four: Winter by the Fire: A Season of Love, Remembrance, Dreaming, and the Elder
37(22)
Chapter Five: Spiritual Warmth, Good Health, and Immunity
59(12)
Chapter Six: Immunity and Nervous System: Tea for Colds, Flu, Depression, Aches, and Pains
71(6)
Chapter Seven: Elders: Ancestors, Dreaming, Remembrance, and Community Health
77(12)
SPRING
Chapter Eight: Spring into Ritual: Rain, Thunder, Water Element, and Flowers
89(10)
Chapter Nine: Holistic Home: Spring Cleaning Mind, Body, and Spirit
99(10)
Chapter Ten: Intergenerational Afro Care
109(20)
SUMMER
Chapter Eleven: Blossoms of Love, Youth, and Vibrant Health
129(8)
Chapter Twelve: A Roast to Good Health
137(4)
Chapter Thirteen: Love, Sensuality, and Beauty
141(6)
Chapter Fourteen: The Healing Garden
147(6)
Chapter Fifteen: Get Juiced: Homemade Juices, Smoothies, and Iced Beverages
153(14)
AUTUMN
Chapter Sixteen: Harvest
167(10)
Chapter Seventeen: Soul and Spirit Food
177(6)
Chapter Eighteen: The Season of Life for Women, Men, and Our Animal Companions
183(20)
Appendix A 203(10)
Appendix B 213(4)
Bibliography 217(4)
Index 221

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