The Mental Game of Golf A Guide to Peak Performance,9780878332816

The Mental Game of Golf A Guide to Peak Performance

by
Edition: Reprint
ISBN13: 9780878332816
ISBN10: 0878332812
Format: Paperback
Pub. Date: 2002-11-04
Publisher(s): Taylor Trade Publishing
List Price: $18.13

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Summary

Combining the latest research, wide experience, and tips from tour pros, Patrick Cohn shows in this practical guide what peak performance is and how it can be achieved.

Author Biography

Dr. Patrick J. Cohn heads Peak Performance Sports in Orlando, Florida, where he resides. A leading sport and golf psychologist, author, and professional speaker, Dr. Cohn teaches his methods to golfers on the PGA Tour, LPGA Tour, Buy.com Tour, Golden Bear Tour, and to several collegiate and amateur players.

Table of Contents

Acknowledgments ix
Introduction xi
The Psychological Demands of Golf
1(6)
The Pyschology of Peak Performance
7(12)
Confidence: The Key to Optimal Performance
19(16)
Learn to Let It Flow
35(18)
Immerse Yourself in the Shot
53(14)
Controlling Your Emotions
67(20)
Applying Your Psychological Skills: The Preshot Routine
87(20)
Practice Like the Pros: Improving the Quality of Practice
107(20)
Special Challenges in Golf: Comfort Zones, Patience, Enjoying Golf, and Commitment and Motivation
127(22)
References 149(2)
About Patrick J. Cohn, Ph.D. 151(2)
Peak Perfomance Sports Mental Game of Golf Library 153

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