Moving On Dump Your Relationship Baggage and Make Room for the Love of Your Life

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Format: Paperback
Pub. Date: 2006-08-25
Publisher(s): M. Evans & Company
List Price: $14.93

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Summary

In this groundbreaking book, best-selling authors Russell Friedman and John W. James show readers how to move on from their unsuccessful past relationships and finally find the love of their lives. Demonstrating revolutionary ideas that have worked for thousands of their clients at the Grief Recovery Institute, Friedman and James give readers the strategies they need to effectively mourn the loss of the relationship, while opening themselves up to love in the future.

Author Biography

Russell Friedman and John W. James are the authors of the bestselling Grief Recovery Handbook and When Children Grieve. Together, they run the Grief Recovery Institute. Both authors live in Los Angeles.

Table of Contents

Acknowledgments vii
Introduction 1(10)
Par I Identifying the Problem 11(68)
CHAPTER 1 Everyone Has Emotional Baggage, Even You
13(8)
CHAPTER 2 Six Myths about Sadness
21(16)
CHAPTER 3 Feelings Good, Bad, and Ugly
37(22)
CHAPTER 4 You're Responsible for Your Feelings
59(12)
CHAPTER 5 We Say We're Fine When We're Not
71(8)
Part II Small and Correct Choices 79(94)
CHAPTER 6 Truth Alone Doesn't Set You Free
81(18)
CHAPTER 7 Discovery Leads to Completion
99(8)
CHAPTER 8 The Romantic Relationship Review
107(14)
CHAPTER 9 Converting the Graph
121(10)
CHAPTER 10 Three Categories that Convey Everything Important
131(18)
CHAPTER 11 Moving to Completion
149(8)
CHAPTER 12 If a Tree Falls in the Forest...
157(10)
CHAPTER 13 What about New Discoveries?
167(6)
PART III A New Beginning 173(42)
CHAPTER 14 Habits: Off with the Old, On with the New
175(8)
CHAPTER 15 New Communication Habits
183(12)
CHAPTER 16 Watering Plastic Flowers
195(16)
CHAPTER 17 You Need a Plan Start Now
211(4)
Resources: Ongoing Support and Services under the Grief Recovery® Banner 215

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