Summary
A world-renowned clinician's practical and complete guide to understanding and alleviating neurological pain in the lower back, buttocks, and legs. Sciatica is the acute or chronic feeling of pain, hot or cold, numbness, weakness, "electric shocks" or strange sensations, starting near your seat and going down your leg. It is a condition for which some 20 million Americans will seek help this year. Usually neurological, sciatica may originate with a herniated disk, spinal stenosis, or piriformis syndrome, and may be caused by a fall, physical overextension, or being cramped in an airplane or car. In Sciatica Solutions, Loren Fishman, MD, a researcher with twenty-five years of experience, offers help. In easy-to-understand terms, he demystifies the relationship between neurological injury and sciatica, explains the most common causes, and leads you to an exact diagnosis. Outlining the range of physical therapy, medicinal, and surgical options, Fishman focuses on a comprehensive guide to behavioral, exercise, and lifestyle adjustments you can make for lasting comfort and cure. 20 illustrations.
Table of Contents
| Part I SCIATICA and PIRIFORMIS SYNDROME |
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Chapter I DEFINING THE PROBLEM |
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3 | (8) |
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Chapter II CAUSES AND TYPES OF SCIATIC-TYPE PAIN |
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11 | (12) |
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Chapter III THE NERVOUS SYSTEM AND SELF-DIAGNOSIS |
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23 | (16) |
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Chapter IV DIAGNOSTIC TESTS AND NERVE FUNCTION |
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39 | (16) |
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Chapter V CONDITIONS THAT CAUSE SCIATICA |
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55 | (48) |
| Part II CONTROL and CURE |
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Chapter VI OUTSMART SCIATICA WITH TRICKS YOU CAN DO ON YOUR OWN |
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103 | (14) |
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Chapter VII PHYSICAL THERAPY |
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117 | (10) |
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127 | (10) |
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137 | (8) |
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145 | (12) |
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Chapter XI NONMEDICAL TREATMENT AND PREVENTION |
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157 | (8) |
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Chapter XII NUTRITION AND LIFESTYLE |
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165 | (6) |
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Chapter XIII ALTERNATIVE MEDICAL APPROACHES |
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171 | (8) |
| NOTES |
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179 | (6) |
| RESOURCES |
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185 | |